Contact Talitha

Talitha van Tonder

Optimo Wellness

(08) 6396 7172

talitha@optimowellness.com.au

🙌 ANNOUNCEMENT 🙌 Ever wondered if you have a tick-borne illness? Or perhaps you're wondering what red flags to look for in your clients? SAVE THE DATE ➡ 16th May 5:30pm AWST Join @brianagunn_naturopathy and I on (LIVE on instagram) as we delve in
✨ANNOUNCEMENT ✨ 👇👇👇👇👇 My (free!) Women's Health Masterclass Series is starting on the 22nd April, 2024!! 🤩 It will be LIVE and interactive. I've already had double the number of women I expected sign up!! 🙌🙌🙌🙌🙌🙌 We'll be exploring my
Let's get honest. 👀 Social media can be SO misleading! 😅 I personally much prefer talking to people face to face. Whether virtually or in person! 😊 Btw, starting 22nd April, I am running a 7-day (free!) masterclass container for women. If you'
BUT, and it is a big BUT...👀 1️⃣ Firstly, the omega 3s in chia seeds are not the equivalent to those found in fish. You have to convert them in your body. So... a bit of process to get those goodies. 2️⃣ Secondly, who is going to eat 100g chia seed